Couples and Relational Therapy

Welcome. My mission is to help people be more in touch with themselves and others. Couples often find themselves caught in patterns of conflict that they would love to get out of. Whether you’re looking for couples counseling to increasing the level of commitment in your relationship, wanting to deepen your connection, or really struggling to keep the connection alive, therapy can help you be more safe, secure and excited about your relationship.

Sometimes when people struggle to express their feelings and needs in relationships, they start coping with all that pent up frustration in ways that just make them feel worse. Other times, people numb their feelings and disconnect through turning towards prioritizing things outside of the relationship. I hold a curious and compassionate lens while allowing you to get to a place where you feel more engaged and responded to in relationships.

three brown wooden boat on blue lake water taken at daytime
person holding white ceramic mug
brown wooden house near lake surrounded by green trees during daytime
A couple of people sitting at a table

415-326-3707
ashraf@ashraflcsw.com

In-person: 3316 Laguna Way, Suite B, Oakland, CA 94602
Online Therapy across California, New York and Texas

CA LCSW # 87569 | NY LCSW # 089896 | TX LCSW # 106362